Anxiety attacks are the worst because sometimes you have no idea why you’re crying or angry and you just think of everything wrong in your life and you can’t control it all you can do is breath in and out and cry it out
one thing I will never understand is how normal people are unaffected by movies or books I mean when they watch a movie or finish a book they say “well that was a good movie/book” and they move on while I have an existentional crisis and question the whole universe
